The Ultimate Guide to Soul Growth

Disclaimer: Many or all of the products featured here are from partners who compensate us. This may influence which products we write about and where and how products appear on a page. However, this does not influence our evaluations! Our opinion’s are our own. Our partners currently include: Amway and Amazon.

Photo by KoolShooters on

Have you ever wondered what it takes to activate soul growth/spiritual transformation? It may actually be easier than you thought! According to John Gray Ph. D “Each day you are faced with opportunities to help others, to forgive them, to have compassion for them, and to be tolerant of the. Do you seize these opportunities or do you let them slip by?” (Love Vitamins for your soul). He also states that there are a list of attributes to soul growth: unconditional love, forgiveness, faith, courage, patience, compassion, generosity, and wisdom. Are you utilizing the everyday opportunities to display the attributes of an evolving soul?

Unconditional love is loving someone through the good and the bad times, the highs and the lows, no matter what. An example of reciprocal unconditional love may be calling and/or visiting someone you love deeply and really expressing how much you love love them and how their love in return impacts you. By doing this, you open yourself up and begin building courage.

The next attribute is forgiveness. True forgiveness is accepting the past and forgiving (releasing and not holding on resentment in your heart). I say true forgiveness because when you truly forgive, there is no longer a reason past occurrences should keep resurfacing during arguments or times when you are upset. Practicing forgiveness you gain emotional freedom. Holding grudges/anger takes your precious energy that can be focused elsewhere. By practicing forgiveness you reclaim your power and energy. Know that it is often our egos that stand in the way of true forgiveness.

The third attribute listed for soul growth is faith. Faith is surrendering control and having confidence in someone or something. An everyday example of this is, having faith that you will achieve your goals. By working towards your goals and putting in all your efforts and energy you are not only ensuring success but also achieving it faster. An important soul/spiritual gain you receive for having faith is strength. You are stronger having something that you believe in (a reason to keep pushing/motivation).

My challenge to you is to begin actively seeking and acting on the daily opportunities that present themselves to you. Also, track how you felt before and after the experience. I kindly ask that you like, comment, and subscribe (it’s FREE, and you receive notifications on new postings). Also, share to spread love, positivity, and to begin transforming our world one person at a time.


Citation: Gray, John. “LOVE VITAMINS FOR YOUR SOUL.” Handbook for the soul, Edited by Richard Carlson, Page 54 – 60. Published in Canada: Little, Brown & Company (Canada) Limited, 1995.

One thought on “The Ultimate Guide to Soul Growth

Leave a Reply